Viernes 20 de febrero

NAME	AMOUNT	UNIT	CALS	FAT(G)	CARBS(G)	PROT(G)
Totals			1145	68.3	57.8	79.9
Tea, herbal	1	teacup (6 fl oz)	2	0.0	0.4	0.0
Broccoflower, cooked	1	cup, flowerets	42	2.0	5.3	2.6
Mushrooms, canned, drained solids	15	grams	4	0.0	0.8	0.3
Orange, raw	1	medium (2-5/8" dia)	62	0.2	15.4	1.2
Carrots, baby, raw	4	large	21	0.1	4.9	0.4
Butter	5	grams	36	4.1	0.0	0.0
Milk, dry, whole, not reconstituted	35	grams	174	9.3	13.4	9.2
Sardines, canned in oil	0.5	cup, drained	155	8.5	0.0	18.3
Calamares en tinta Calvo	0.75	serving	107	6.3	3.8	8.8
Coffee	2	mug (8 fl oz)	5	0.1	0.4	0.6
Atun aceite	120	grams	305	24.0	2.2	21.8
Cheese, Mozzarella	2	oz	171	11.4	2.2	14.7
Tomato sauce	2	oz	28	0.8	4.3	0.8
Beans, string, green, cooked	10	beans	34	1.6	4.8

CALORIE INTAKE

Today: 1145  Goal: 1800

Buena vibra!