Jueves 12 de febrero

NAME	AMOUNT	UNIT	CALS	FAT(G)	CARBS(G)	PROT(G)
Totals			1168	71.1	66.0	69.2
Coffee	1.5	mug (8 fl oz)	4	0.1	0.3	0.4
Milk, dry, whole, not reconstituted	0.5	oz	70	3.8	5.4	3.7
Tangerine, raw	2	small (2-1/4" dia)	81	0.5	20.3	1.2
Cabbage, green, raw	1.5	cup, chopped	33	0.1	7.7	1.7
Tomatoes, raw	0.5	medium whole (2-3/5" dia)	11	0.1	2.4	0.5
Avocado, raw	0.25	avocado, California (black skin)	54	5.0	2.9	0.7
Mayonnaise, regular	1	tablespoon	94	10.3	0.1	0.1
Pork chop, fried	4	oz, boneless, cooked	209	8.4	0.0	32.2
Tea, herbal	2	teacup (6 fl oz)	4	0.0	0.7	0.0
Salami	4	thin slice	188	14.5	1.3	12.2
Pepperoni	4	slice (1-3/8" dia x 1/8" thick)	109	9.7	0.0	5.0
Mushrooms, canned, drained solids	4	oz	28	0.3	5.8	2.1
Chocolat Alprose 74% kakao	20	grams	109	8.0	6.0	1.8
Cassava (yuca blanca), cooked	1	oz	48	0.5	10.6	0.4
Queso turrialba	30	serving	84	6.9	1.6	3.6
Tuna, canned, water pack	15	grams	13	0.1	0.0	2.9
Garlic sauce	1	tablespoon	30	2.8	0.9	0.5

CALORIE INTAKE

Today: 1168  Goal: 2062

Buena vibra!