Lunes 16 de febrero

NAME	AMOUNT	UNIT	CALS	FAT(G)	CARBS(G)	PROT(G)
Totals			755	42.4	30.0	63.7
Coffee	1	mug (8 fl oz)	3	0.0	0.2	0.3
Egg, whole, raw	2	medium	126	8.4	0.6	11.1
Olive oil	5	grams	44	5.0	0.0	0.0
Beans, string, green, cooked, fat added in cooking	10	beans	34	1.6	4.8	1.2
Chicken, breast, roasted, broiled, or baked, skin not eaten	7	oz, with bone, cooked (yield after bone and skin removed)	236	5.5	0.0	44.3
Lettuce, raw	0.5	cup, shredded or chopped	4	0.0	0.8	0.2
Tomatoes, raw	0.5	medium whole (2-3/5" dia)	11	0.1	2.4	0.5
Broccoli, cooked, from fresh	0.5	cup, flowerets	25	1.1	3.5	1.2
Gravy, poultry	1	oz	22	1.6	1.5	0.5
Maduritos Soldanza	0.5	serving	70	3.5	9.5	0.5
Butter	1	tablespoon	102	11.5	0.0	0.1
Tea, herbal	2	teacup (6 fl oz)	4	0.0	0.7	0.0
Milk, whole	4	fl oz	74	4.0	5.9	3.8

CALORIE INTAKE

Today: 755  Goal: 2062

Buena vibra!