Miercoles 25 de febrero

NAME	AMOUNT	UNIT	CALS	FAT(G)	CARBS(G)	PROT(G)
Totals			1525	109.4	74.2	66.2
Avocado, raw	1	avocado, California (black skin)	218	19.9	11.6	2.7
Beef sausage	2	oz, cooked	176	15.7	2.0	6.3
Cucumber, raw	1	small (6-3/8" long)	19	0.3	3.4	0.9
Coffee	2	mug (8 fl oz)	5	0.1	0.4	0.6
Fish, battered, fried	3	oz, boneless, raw (yield after cooking)	177	11.0	5.4	13.5
Milk, dry, whole, not reconstituted	10	grams	50	2.7	3.8	2.6
Almonds	1	oz (22 whole kernels)	170	14.9	6.0	5.9
Chocolate negro 70% cacao Torras	30	grams	176	13.5	10.2	2.1
White beans, dry, cooked	0.75	cup	267	11.2	31.0	12.0
Pork, spareribs, cooked, lean and fat eaten	0.5	cup, boneless, cooked	265	20.2	0.0	19.4
KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Iced Tea Mix, with aspartame, powder	1	serving	3	0.0	0.4	0.1

CALORIE INTAKE

Today: 1525  Goal: 1800

Buena vibra!